Protein froyo bowl
260 kcal · 33 g protein. Creamy, cold and sweet like frozen yogurt, ready in 5 minutes.
Chipper night at home: wedges and crispy chicken goujons
420 kcal · 40 g protein. Crispy air-fryer wedges and golden chicken goujons with a garlic dip.
Fakeaway chicken tikka curry
515 kcal · 40 g protein. All the takeaway flavour for half the calories, ready in 25 minutes.
Miso-harissa crispy tofu with butter beans and lemon tahini
560 kcal · 39 g protein. Vegan crispy miso-harissa tofu with butter beans, greens and a lemon tahini drizzle, ready in 25 minutes.